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Meal plan

ID: nhqNhTefnORxjWc

By guest

Generated on 2025-08-24 21:46:03

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 245.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!