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Meal plan


ID: igNeJy8PFN2oxCY
By guest
Generated on 2025-04-22 12:21:40

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Baked Yogourt
1 serving = 75.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Darth Vader Biscuits
1 serving = 59.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!