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Meal plan

Regenerate
ID: bhnGCyTjdKG8bw4
By guest
Generated on 2025-03-17 22:38:17

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Mint Lemonade
1 serving = 91.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 38.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!