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Meal plan

ID: _cQVz-AbR_7FbkI

By guest

Generated on 2025-08-26 01:54:20

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 55.0 g

Energy: 96.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 96.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!