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Meal plan


ID: vmeupRW76KXLha8
By guest
Generated on 2025-08-21 13:53:15

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Blueberry Peach Cobbler
1 serving = 97.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 23.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Coconut Ice Cream
1 serving = 89.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!