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Meal plan

ID: 4nTCKj0LvAGNj_Y

By guest

Generated on 2025-03-17 08:19:14

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!