Here is your personalized meal plan!
Meal plan
ID: T6R-kZco62LkA00
By guest
Generated on 2025-09-10 04:10:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 70.0 gEnergy:
226.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 86.0 gEnergy:
124.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!