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Meal plan

ID: j9bVkPbrIxXjKZk

By guest

Generated on 2025-09-14 22:38:40

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 59.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 83.0 g

Energy: 270.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!