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Meal plan

Regenerate
ID: aKhNM8qoYdt79E4
By guest
Generated on 2025-09-23 17:05:41

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 67.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 93.0 g
Energy: 307.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!