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Meal plan

ID: x01qG7qRu-1YqP8

By guest

Generated on 2026-06-30 05:49:37

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 81.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Bars

1 serving = 55.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!