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Meal plan

ID: OqgCtka3Too32RI

By guest

Generated on 2025-08-30 13:02:56

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 163.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 291.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 48.0 g

Let's cook it!