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Meal plan

Regenerate
ID: RTHt2AFllEOTrCg
By guest
Generated on 2026-07-30 00:27:11

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 59.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!