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Meal plan

Regenerate
ID: 6VEwVzyTjZs6D3w
By guest
Generated on 2025-05-03 08:49:17

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Coconut Sorbet
1 serving = 94.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 33.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!