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Meal plan

ID: Swp4wcFIhw0_1lM

By guest

Generated on 2025-06-08 06:31:40

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!