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Meal plan


ID: P6IXBqqEWtjxwgA
By guest
Generated on 2025-04-06 13:29:36

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Mocha Caramels
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Popcorn Recipe
1 serving = 65.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 29.0 g

Let's cook it!