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Meal plan

Regenerate
ID: glg31TYcmVseoSY
By guest
Generated on 2025-04-20 21:30:33

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 65.0 g
Energy: 290.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!