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Meal plan


ID: ILfCDhJxakF3gS0
By guest
Generated on 2025-03-18 11:17:15

Total kcalories

105.0% (2093.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Amish Batter Recipe
1 serving = 99.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Apple Tarragon Granita
1 serving = 87.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 61.0 g

Let's cook it!