Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: UHigAO98SQLgPYo
By guest
Generated on 2025-04-13 19:39:04

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 93.0 g
Energy: 322.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Florentines
1 serving = 55.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!