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Meal plan

ID: qaXgeo6uiFGLCKk

By guest

Generated on 2025-09-12 15:19:15

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 84.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 76.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!