Here is your personalized meal plan!
Meal plan
ID: 9oTi8gKO-qo75fQ
By guest
Generated on 2025-09-10 19:14:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 87.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!