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Meal plan

Regenerate
ID: S7SPZvkkx3jCIBA
By guest
Generated on 2025-11-26 12:19:00

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 94.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 71.0 g
Energy: 311.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!