Here is your personalized meal plan!
Meal plan
ID: KDP6QV28oIfRaOU
By guest
Generated on 2025-03-20 20:15:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Soft Molasses Cookies
1 serving = 76.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
56.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Basic Biscuits
1 serving = 84.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!