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Meal plan


ID: d1_rEp95JSzPTVQ
By guest
Generated on 2025-03-18 01:26:36

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Potato Casserole
1 serving = 90.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g

Let's cook it!