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Meal plan


ID: B0E-jrqXf8w4jrY
By guest
Generated on 2026-03-31 21:09:41

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Feta Cream
1 serving = 93.0 g
Energy: 136.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Biscuit Recipe
1 serving = 66.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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