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Meal plan


ID: HwAike0hZMGwWnA
By guest
Generated on 2025-07-29 16:46:31

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 93.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Comforting Peach Pie
1 serving = 92.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!