Here is your personalized meal plan!
Meal plan
ID: 8eF_4UfG8ooT8q4
By guest
Generated on 2025-05-14 15:53:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttercream
1 serving = 89.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 70.0 gEnergy:
166.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!