Here is your personalized meal plan!
Meal plan
ID: UlMyH916qVLED0A
By guest
Generated on 2025-08-07 22:50:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Baked Caramel Corn
1 serving = 97.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
39.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 79.0 gEnergy:
281.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!