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Meal plan


ID: 3w8zrqgPfKs2yEo
By guest
Generated on 2025-09-10 03:19:35

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Buttermilk Tea Biscuits
1 serving = 89.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Funky Monkey Parfaits
1 serving = 77.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

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