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Meal plan


ID: aixqGW4-uD5ck9g
By guest
Generated on 2025-04-20 09:12:01

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Doll Face Cookies
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 20.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Apricot Cookie Frosting
1 serving = 62.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!