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Meal plan


ID: qCVOWXTC32mZVhU
By guest
Generated on 2025-03-19 16:25:41

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Oklahoma Nut Candy
1 serving = 86.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 62.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blue Cheese Recipe
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!