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Meal plan

ID: 3cKatWfzdnutyLo

By guest

Generated on 2025-03-19 16:44:06

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Peanut Butter Fudge

1 serving = 99.0 g

Energy: 139.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!