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Meal plan

ID: mPiX-fhdSY_lNyU

By guest

Generated on 2025-05-08 19:19:25

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 69.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Seasonal Apricot Jam

1 serving = 98.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 62.0 g

Let's cook it!