Here is your personalized meal plan!
Meal plan
ID: LC_GUyJruVnn5Yg
By guest
Generated on 2025-07-12 01:43:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 62.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 67.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!