Here is your personalized meal plan!
Meal plan
ID: xXShrILnBp3q1_4
By guest
Generated on 2025-05-06 10:20:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 64.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 82.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!