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Meal plan


ID: 1wIcFwmgBMtc7Ao
By guest
Generated on 2025-04-01 19:45:20

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cheddar Apple Crisp
1 serving = 61.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Gluten Free Flour
1 serving = 68.0 g
Energy: 302.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!