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Meal plan

Regenerate
ID: 066Wl6kyKDTfVqc
By guest
Generated on 2025-08-17 20:22:15

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Date Candy
1 serving = 97.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 90.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!