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Meal plan


ID: stGJqDNOEO_S9K8
By guest
Generated on 2025-04-18 10:08:03

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Creams
1 serving = 86.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 61.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 56.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 28.0 g

Let's cook it!