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Meal plan

Regenerate
ID: 91I9peFjOFil1Zw
By guest
Generated on 2025-06-21 07:57:30

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 79.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 85.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!