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Meal plan


ID: e3PZV7W_qK3CUUU
By guest
Generated on 2025-04-04 16:57:26

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Roast Turkey Breast
1 serving = 95.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
House loaf recipe
1 serving = 80.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!