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Meal plan

Regenerate
ID: 0f05lZXK7il25zQ
By guest
Generated on 2025-04-21 12:44:22

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 87.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!