Here is your personalized meal plan!
Meal plan
ID: mZlGaLuoxOXEo5c
By guest
Generated on 2025-07-26 23:54:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basic Biscuits
1 serving = 93.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 57.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!