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Meal plan

Regenerate
ID: RwEc4dXd1Mykow8
By guest
Generated on 2026-03-03 17:14:56

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 65.0 g
Energy: 154.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 55.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!