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Meal plan

ID: AqBME9OmmFX9EEI

By guest

Generated on 2025-05-04 03:46:49

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Glazed Parsnips

1 serving = 95.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Cinnamon Rings

1 serving = 61.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!