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Meal plan

ID: i8ElJSAy9__PxrU

By guest

Generated on 2025-09-10 19:42:59

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 132.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 45.0 g

Let's cook it!