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Meal plan

ID: grD4aZZkBptTmZ4

By guest

Generated on 2025-09-02 22:04:41

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!