Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jrO-OJP86W08rY4

By guest

Generated on 2025-09-10 07:15:20

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 56.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!