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Meal plan

ID: 38P_LT9WK26ANPk

By guest

Generated on 2025-07-15 01:10:06

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 190.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!