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Meal plan

ID: ZFqVUq_dqmpj9mE

By guest

Generated on 2026-08-17 22:44:09

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 218.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 318.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!