Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BLG6rYVRbKRYYWQ

By guest

Generated on 2025-05-02 19:40:31

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Quick Currant Scones

1 serving = 57.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 84.0 g

Energy: 224.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!