Here is your personalized meal plan!
Meal plan
ID: BTN66R8_ImyTj6k
By guest
Generated on 2025-03-19 23:51:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Molasses Biscuits
1 serving = 97.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Throwdown Gingerbread Cookies
1 serving = 57.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!